Tag Archives: food for kids in summer

Tips For Kids…This Summer!!!

FOOD – Children who are so active and always running around can easily dehydrate in summer, so keeping them hydrate is very important. To maintain a good fluid level, make sure to give lots of water with high liquid content food. Watermelon, Strawberries, Cantaloupe, Pineapple, Oranges, Raspberries, Cucumber, Green Pepper, Spinach, Grapes etc are the

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